After 3 + months of anything goes, this is an amazing place to finally be at. Why? Because it means that slowly but surely, my life is starting to have a pattern to it. It means that I can start reintegrating or introducing practices into my daily life.
|Why yes, that is my freakishly large big toe :) Getting back to my mat = happy morning meditation|
For now I'm keeping it simple. I'm working on doing a bit of yoga in the mornings. Sun Salutations to start the day, followed by a bit of time in Corpse Pose to get in touch with the energies around me. Once I get that in as a routine, I'm hoping to try some Moon Salutations to end my day. I don't know how well these will work out for me though because I've always struggled with end of the day routines.